Sanne Mees
Love sex again
Come home to your body
Making love while being fully in the body, and not in your head.
Not being distracted, making endless to-do-lists or have all your doubts spin in your head.
Come home to your body and fully love the sex you desire!
You are stuck in your head when having sex
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You think a lot about how you look, what you're supposed to do, how it looks like what you're doing, and random thoughts about non-sex-related things
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You feel insecure about your body
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You do not feel sexy, and it is hard for you to get in the mood
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You do not feel a lot of pleasure in your body when you're having sex
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You love your partner, but you're not really looking forward to sex
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You want to love sex, but you feel like you can't experience as much pleasure as you would like
From walking head to fully in my body
Sanne
I almost never felt the desire to have sex. My sexuality felt frozen and it felt like too much effort to get into the mood. I was a walking head and completely disconnected from my body.
When I did feel like having sex, I only had an orgasm very occasionally and it did not necessarily feel very satisfying. I didn't really enjoy it.
This changed slowly over the past 8 years by studying yoga and studying somatic coaching in the field of sexuality. I have learnt many tools and techniques which allow me to be in my body, to feel all of my sensations, to fully enjoy my body and my sexuality.
I can truly say now: I love sex!
Love sex again
❇ Understand yourself on a deeper level
❇ Be present in your body and not just in your mind
❇ Explore what brings you joy and pleasure
❇ Identify what holds you back to experiencing pleasure
❇ Feel your YES and your NO
❇ Enjoy sex more than you do now
❇ Own your sexuality
Coming home coaching
A deep transformational journey including:
1-on-1 coaching sessions of 75-90 minutes in which we dive deep into your situation. We explore your inner world together. This journey will be highly personal, created based on your needs and desires.
The sessions are online via Zoom and are recorded (if you want to!), so you can watch them back for integration.
Audios for home practice. To dive deep in between the sessions and make the transformation last.
In between sessions you receive support from me via email.
Come home to yourself
3 months
6 sessions
€ 800
Only packages are available, not individual sessions. Achieving lasting transformation requires commitment over a period of time, allowing you to fully integrate the tools and techniques.
Book your free discovery call of 45-60 minutes to see whether we are a match!
You can also reach me by email: info@sannemees.nl.
Your sexuality belongs to you,
and you express it in your own unique way
Tools and Techniques
The tools and techniques we'll work with during the 1-on-1 coaching
Spiritual & down to earth
I love coaching with pureness, love, and playfulness.
Pureness - I like to meet you at the level of your heart, beyond all stories. What is truly alive for you?
Love - I guide you from love. Every part of you is welcome.
Playfulness - not everything is rainbows and unicorns. By approaching the more heavy or difficult parts with a little bit of lightness and playfulness, it does become a easier to meet them.
I am both spiritual and down to earth. I love doing energy work, and diving into and exploring the deeper layers within yourself. I do this with full reverence, integrity and at your pace. We only go where you want to go.
I love doing this with a practical point of view, offering tangible tools so the transformation will last in your daily life.
I am trained in the VITA methodology from Layla Martin. This methodology is based in Eastern wisdom (Taoism and Tantra) and in Western science. I’ve experienced this methodology myself during my training and I’ve never had so much personal growth in one year's time. It fundamentally changed how I feel in my body and how I experience my sexuality. I’ve also seen this change happen first-hand with my clients and when you dedicate yourself to dive in, these changes will also happen for you.
Mali
"With lots of embodied exercises, Sanne helped me to ground into my body, and to feel more present and aware of what’s going on in me. She gave me lots of tools and safe space to nurture more self-love and confidence in myself."
Daniel
"It almost feels like Sanne is constantly introducing me to a version of myself that I’ve known is there but that we sometimes suppress and stifle, not knowing how much power is getting locked away at the same time."
Iain
"I understand my masculinity and my role in my relationships far better. I initially thought this coaching programme would simply give me more confidence in the bedroom, and it certainly did that, but it also gave me a lot more confidence as a man. I am a far better man and lover than when I started the programme."
Frequently asked questions
The coaching sessions are online. Does that work?
Yes, doing sessions online works really well! That's my experience of the last two years, from the sessions I've received ánd the sessions that I've given. I've seen magic happen.
The advantages are that you are at home in your own environment and you can have more privacy for certain exercises if you prefer. For example, your camera can be turned off while I guide you through an exercise.
Mali, a client of mine, said:
"I am surprised how well it worked for me to do our sessions online, enabling me to stay in my own home and in the same time feeling as if Sanne was actually sitting next to me in person, as she intuitively knew exactly when and how to check in on me and guide me through the process. Even in moments that my video was off!"
You teach pleasure practices. Does this mean that I have to be naked on screen during the sessions?
No, you'll never be naked on screen during a session. Pleasure practices will only be given as guided audios for in between the sessions and you do them solo.